January 9, 2009

Welcome to the Best Year of Your Life!

Happy New Year! You made it through the holiday indulgences, and it's time to get back on track emotionally, mentally and physically. Well, we're going to be there for you each step of the way. In fact, we don't just want you to recover to your old state of mind, we want you to prepare yourself for the BEST YEAR OF YOUR LIFE!!!

Too many times our resolutions take us right back to the status quo. Think about it. We gain a few pounds during the holidays, and most often we resolve to lose those pounds in the new year. How often do we resolve to get in the best shape of our lives? Instead, we have the perspective that this is just another year. Same as last year. Same as next year...but it's not. If this isn't going to be your best year ever, then when will it be?

So I challenge you to make this the best year of YOUR life. In fact, when you wake up tomorrow morning, I want you to say the following words:

"This is the best day in the best year of my life."

I guarantee it will be difficult to have a bad morning when you wake up with that frame of mind. Just try it. It won't hurt. And if it feels good, do it again the next morning, and the next and the next. Before you know it, you'll be on your way to creating the best year ever.

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